THOKKANAM (MASSAGE)

Massage therapy is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. By Massage the levels of stress hormones, such as adrenaline, cortisol and norepinephrine are reduced.

BENEFITS:

• Reduces muscle tension
• Improves circulation
• Stimulation of the lymphatic system
• Reduction of stress hormones & Induces relaxation
• Increased joint mobility and flexibility
• Improved skin tone
• Improved recovery of soft tissue injuries
• Enhanced mental alertness